Club Programs

 

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Practice Days/Times

Track Season - April 4th - July 20th, 2017

Tuesdays & Thursdays - 6:00 pm - 7:30 pm

Saturdays - 10:30-12:00 (only if there is no Meets and/or fundraisers)

Winter Season (Fitness & Conditioning - no event specific training) - September - March

Junior Development (9-13) - THURSDAYS 6:00 - 7:00 (to begin, then 5:00-6:00 as it gets darker) & SATURDAYS 10:30 - 12:00

Speed & Power (14 yrs+) - MON/WED 5:30 - 7:00 & SATURDAYS 9:00 - 10:30

Endurance (14 yrs+) - MON/WED/FRI 4:30-6:00

Throws (14 yrs+) - to begin in October, days TBD

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