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High School Programs

Ages 14-18 +

The NTFC High School Program centers on the Long Term Athlete Development Pathway where athletes are Training to Train, Learning to Compete, Training to Compete and Learning to Win. As such, this program introduces athletes to the performance pathway of Athletics.

Junior Development Program

Ages 9-13 

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The Junior Development (JD) program gives young children the opportunity to develop physical literacy, learn Track & Field specific skills, develop speed and fitness and compete in the context of the Learning to Train and Training to Train stages of LTAD. The aim is to have fun, make new friends and build a healthy community. 

Track Tots + Rascals

TOTS 3-5 yrs / RASCALS 6-8 yrs

Track Rascals is a FUN, non-competitive introduction to the basic skills of Track & Field based on the Athletics Canada Run, Jump, Throw Program. This grassroots development program teaches the FUNdamental movements skills of running, jumping and throwing using track and field inspired games, activities, and skill challenges. Find out more about Grassroots Track and Field.

Masters

Ages 35+

The NTFC Masters group is a small, dedicated team of athletes ages 35+ that trains year-round for indoor and outdoor competition.  Our athletes participate in all athletics events including sprints, hurdles, throws, jumps, pentathlon and decathlon and compete in Island, provincial, national and international meets. 

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